Air Fried Chicken Shish Tikka is a healthy, flavorful alternative to traditional grilled tikka. Marinated in yogurt, spices, and lemon juice, then cooked in the air fryer until juicy inside and lightly charred outside.
- Serves: 4 People
- Prep Time: 15 minutes
- Cooking: 2hr
- Difficulties: supereasy
Ingredients
For Cooking
- 1 kg Chicken fillet, diced
- 90 g Plain yogurt
- 45 g Tikka masala spice mix
- 45 g Lemon juice
- 15 g Salt
- 15 g Kashmiri chili powder
- 15 g Turmeric powder
- 15 g Garlic powder
- 60 g Oil
- 1 small handful Fresh coriander, chopped (for garnish)
For Dressing
Nutritional Information
-
Calories
280 kcal -
Protein
42 g -
Carbohydrates
6 g -
Fat
9 g -
Saturated Fat
2 g -
Fiber
1 g -
Sugar
2 g -
Sodium
620 mg
Procedure
-
5 minutesMark As Complete
Prepare chicken
Dice the chicken fillet into medium-sized cubes and wash hands thoroughly.
-
5 minutesMark As Complete
Make marinade
In a large bowl, add yogurt, tikka masala, salt, lemon juice, oil, garlic powder, turmeric powder, and Kashmiri chili powder.
-
5 minutesMark As Complete
Marinate chicken
Add the chicken pieces to the marinade and mix well until fully coated.
-
4 hoursMark As Complete
Rest the chicken
Cover and refrigerate the marinated chicken for at least 4 hours. Remove from the fridge and allow to come to room temperature before cooking.
-
5 minutesMark As Complete
Skewer chicken
Thread the marinated chicken pieces onto skewers.
-
20 minutesMark As Complete
Air fry
Preheat the air fryer. Spray the basket lightly with oil. Cook the skewers at 200°C for 20 minutes, turning and spraying with oil halfway through.
-
2 minutesMark As Complete
Serve
Remove from the air fryer, garnish with fresh coriander, and serve hot.
